Episode 386: What to Keep & What to Release: A Fall Reset for Clarity

Fall is the perfect season to reset, realign, and refocus. In this episode of the WBNL Podcast, Jan and Matt explore the Lock-In vs. Lock-Out Mindset — a simple but powerful framework to help you finish 2025 strong and step into 2026 with clarity and confidence.

Here’s what you’ll discover:

• Discover what it means to Lock In: the habits, practices, and routines that keep you aligned.
  

• Learn how to Lock Out distractions, patterns, and noise that hold you back.

•  Walk away with a practical exercise to reset your focus for the rest of the year.

  This isn’t about adding more to your plate — it’s about making intentional choices to create focus, flow, and freedom.

Explore more clarity tools here:

• Learn how the 120-Day Lock-In Challenge can help you finish 2025 strong, with daily non-negotiables and aligned consistency.  Download the FREE WBNL Lock-In Tracker here: https://www.wbnlcoaching.com/offers/F2Xq7Ubm/checkout
  
• WBNL Resources:  https://www.wbnlcoaching.com/WBNLdownloads
• Explore The Clarity Series, designed to help you release what no longer serves you and root deeper into presence and purpose. You'll find the link below.
  

Whether you’re seeking alignment in your personal life or clarity and consistency in your business, the Equinox offers a chance to pause, reset, and move forward renewed.
  

Ready to Bring More Clarity Into Your Life & Business?

Explore The Clarity Series — a guided journey to align your mindset, elevate your daily practices, and expand into new possibilities.

• : https://www.wbnlcoaching.com/offers/gYRTUBia/checkout

Resources & Links:

• Subscribe on YouTube: @MindfulWandering

• Follow us on Instagram: @WanderForClarity