Episode 362: Live Like It’s Solstice – Harnessing Seasonal Energy for Growth & Reset

Welcome to a special Happy Hour edition of the WBNL Podcast, where Matt and Jan raise a glass to the Summer Solstice—and to the power of realignment.

As the longest day of the year shines upon us, we explore how seasonal shifts—especially the Solstices and Equinoxes—offer a perfect opportunity to pause, reset, and realign with our goals and values.

In this episode, we share:

• Why seasonal reflection beats New Year’s resolutions
• How to harness the energy of summer for growth and momentum
• Ways to create your own seasonal rituals (IPAs optional, but encouraged 😉)
• Personal practices that keep us grounded, aligned, and joyfully wandering through each season

So pour your favorite drink, find a little sunshine, and join us in celebrating the rhythm of nature—and how it can guide your life and business.

• 🎁 Grab the free companion download: Solstice Journal & Ritual Guide

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Resources & Links:

• Subscribe on YouTube: @MindfulWandering

• Follow us on Instagram: @WanderForClarity