Episode 358: The 3 Energetic States of Progress: Survival, Stability & Flow

Are you grinding through your day just trying to survive? Coasting along in stability? Or riding the wave of full-on creative flow?

In this powerful episode, Jan and Matt break down the three energetic states that every entrepreneur, business owner, and human being experiences on the journey to growth:

๐ŸŒ‘ Survival – when you’re overwhelmed, reactive, and stuck

๐ŸŒ— Stability – when things are fine, but there’s no spark

๐ŸŒ• Flow – when you’re aligned, energized, and in sync with life

You’ll learn how to recognize which state you’re in right now—and how to shift your mindset, habits, and energy to move forward with clarity and momentum.

This episode is a must-listen if you’ve been feeling stuck, burned out, or simply ready for your next level.


 

 

  


 

What You’ll Learn:

  • How to tell if you’re operating from Survival, Stability, or Flow
  • Simple practices to shift your state and regain momentum
  • The mindset that creates magnetic energy and aligned results
  • Real-life examples of what each state looks and feels like
  • Why Flow isn’t a destination—it’s a frequency you can return to anytime

Episode Resources:

  • ๐Ÿ’ป Visit WBNLCoaching.com to explore coaching, courses, and free downloads
  • ๐Ÿ“ฉ Want personalized support? Book your free 30-minute strategy call
  • ๐ŸŽง Subscribe to the podcast so you never miss an episode

Join the Conversation:

  • What energetic state are YOU in right now?
  • DM us on Instagram @WBNLCoaching and let us know what resonated most

Share this episode with a friend or colleague who needs a mindset reset

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