Episode 368: The Future of Personal Growth – How AI & Mindset Work Together

ai ai for personal growth Jul 10, 2025

In this eye-opening episode, Matt and Jan explore a powerful new frontier in personal growth: the conscious collaboration between your mindset practices and artificial intelligence. If you've ever used journaling, visualization, or intention-setting to stay on track with your goals—imagine supercharging those tools with AI.

You’ll learn how to use ChatGPT as a mindset coach, journaling partner, or self-awareness mirror—without losing your inner authority or intuition.

Whether you’re working through resistance, designing your morning routine, or navigating a mindset reset—this episode will show you how AI can help you stay focused, grounded, and aligned.


 

 

  


 

You’ll learn:

  • Why AI is a game-changer for personal development and self-coaching
  • How to use AI without becoming dependent on it
  • Ways to prompt ChatGPT for journaling, reframes, and emotional clarity
  • How to set your energetic tone and intention for better results
  • Real prompt examples for growth, mindset, and daily alignment

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Try These Sample Prompts:

  • “Ask me 3 questions to help me reframe this fear I’m feeling.”
  • “Help me design a 5-minute morning ritual based on my goals.”
  • “Give me a journaling prompt to release self-doubt.”
  • “Help me reframe this thought: ‘I’m behind everyone else.’”

Free Download:

20 AI Prompts for Mindset, Clarity & Growth
Start using AI like your own personal coach with this inspiring prompt library!
👉 https://www.wbnlcoaching.com/WBNLdownloads

 💬 Let’s Connect:

What’s your biggest takeaway from this episode? Tag us on social and let us know how you’re using AI in your personal growth journey!


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