There are 365 days in a year—and this episode is one for the books. Not because it’s a milestone, but because it’s a moment. A moment to reflect. A moment to reset. A moment to ask:
“How will I show up today?”
In this powerful episode, Matt and Jan explore what it really means to show up—beyond hustle, beyond checklists, beyond the myth of perfect consistency.
Why “consistency” is often misunderstood—and how to reframe it with compassion
What showing up looks like in real life: messy, meaningful, and micro
The five core invitations we can return to daily: Body, Mind, Spirit, Connection, and Exploration
How to join the #365ShowUp Challenge and start your own personal practice
Plus, we’re releasing a brand new companion download:
The 30-Day Show-Up Journal – a guided experience with daily prompts, reflection space, and weekly check-ins to help you move from awareness to aligned action.
Get Started: https://www.wbnlcoaching.com/offers/z5Gw2qqd
Learn more and enroll today: https://www.wbnlcoaching.com/offers/oP6L5KPb/checkout
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