In this episode of the Wandering But Not Lost Podcast, we’re joined by licensed mental health counselor Loreen O’Brien to explore the essential skills that create lasting and meaningful relationships. Whether you’re meeting someone for the first time or deepening an existing bond, mastering these key strategies can transform the way you connect.
Loreen shares actionable insights on:
- Making a Great First Impression: Learn how to set the tone for authentic, impactful interactions.
- Active Listening: Discover how truly hearing others can create trust and strengthen bonds.
- Spotting Emotional Moments: Understand how to recognize pivotal emotional cues in a conversation and respond effectively.
- Strengthening Your Relationships: Practical tips for turning everyday interactions into opportunities for growth and connection.
Tune in to gain tools that will elevate your personal and professional relationships. Relationships thrive when we show up with intention and heart—start building bridges today!
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Loreen has over 25 years of learning about and honing these skills in her work as a hospital chaplain, mental health counselor, and public school teacher. She currently teaches these interpersonal and customer service skills to healthcare workers in a hospital setting.
Her education includes an M.Ed. in Educational Leadership, an M.Div. (Master of Divinity), and an M.A. in Mental Health Counseling.
Today, we dive into the art of building meaningful and lasting relationships through mindful interpersonal skills. Whether you're meeting someone for the first time or nurturing a professional relationship, the key is to create a relational experience—not just a transactional one. Here's how you can do it:
Mindful and intentional interpersonal skills can transform your relationships, whether personal or professional. Start by mastering the art of first impressions and then continue to strengthen trust through active listening, emotional awareness, and meaningful connections.
If you enjoyed this episode, don't forget to subscribe and share your thoughts. How do you create meaningful connections? Let us know in the comments or on social media!
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